Water | 32.6g |
Energy | 275.0kcal |
Energy | 1151.0kJ |
Protein | 10.5g |
Total lipid (fat) | 1.6g |
Ash | 1.8g |
Carbohydrate, by difference | 53.4g |
Fiber, total dietary | 2.3g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.36mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 96.0mg |
Potassium, K | 101.0mg |
Sodium, Na | 534.0mg |
Zinc, Zn | 0.88mg |
Copper, Cu | 0.163mg |
Manganese, Mn | 0.54mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.163mg |
Riboflavin | 0.052mg |
Niacin | 1.758mg |
Pantothenic acid | 0.363mg |
Vitamin B-6 | 0.051mg |
Folate, total | 22.0??g |
Folic acid | 0.0??g |
Folate, food | 22.0??g |
Folate, DFE | 22.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.22g |
12:0 | 0.0g |
16:0 | 0.207g |
18:0 | 0.012g |
Fatty acids, total monounsaturated | 0.131g |
16:1 undifferentiated | 0.014g |
18:1 undifferentiated | 0.117g |
Fatty acids, total polyunsaturated | 0.696g |
18:2 undifferentiated | 0.66g |
18:3 undifferentiated | 0.036g |
Cholesterol | 0.0mg |
Tryptophan | 0.124g |
Threonine | 0.301g |
Isoleucine | 0.404g |
Leucine | 0.735g |
Lysine | 0.251g |
Methionine | 0.188g |
Cystine | 0.225g |
Phenylalanine | 0.519g |
Tyrosine | 0.301g |
Valine | 0.456g |
Arginine | 0.384g |
Histidine | 0.227g |
Alanine | 0.347g |
Aspartic acid | 0.478g |
Glutamic acid | 3.504g |
Glycine | 0.373g |
Proline | 1.18g |
Serine | 0.508g |